Class Schedule*
| Monday | Time | Class | Instructor |
|---|---|---|---|
| NEW! | 6:30a | NEW! Rise Reformer (P 2/3) | Courtney |
| 9:30a | Reformer/Chair (Phase 3) (Studio A & B) | Jen | |
| 12:45p | Private Training (By Appointment) | Jen | |
| 5:45p | Flow Reformer (Phase 2)(Studio B) | Melissa | |
| 6:45p | Plyo-Reformer (Phase 3)(Studio B) | Jen | |
| 7:45p | Beginner Reformer (Phase 1)(Studio B) |
Donna | |
| Tuesday | |||
| NEW! | 6:30a | NEW! Rise Reformer (P 2/3) | Courtney | NEW! | 8:15a | Flow 3 (Studio B) | Courtney |
| 9:30a | Flow Reformer (Phase 2) | Courtney | |
| 10:45a | Beginner Reformer (Phase 1)(Studio B) |
Courtney | |
| 10:30a | Private Training (by appointment) | Jen | |
| 11:30a | Private Training (by appointment) | Jen | |
| 12:30a | Private Training (by appointment) | Jen | |
| 6:15p | Hatha Yoga | Terri | |
| 6:15p | J.A.M. ! | Jan | |
| 7:15p | Flow Reformer (Phase 2) | Jan | |
| Wednesday | |||
| 9:30a | Plyo-Reformer (Phase 3)(Studio B) | Jen | |
| 12noon | Private Training (by appointment) | Jen | |
| 5:45p | Flow Reformer (Phase 2)(Studio B) | Jen | |
| 5:45p | Wall/Sculpt (Phase 3)(Studio A) | Melissa | |
| 6:45p | Reformer/Chair (Phase 3) (Studio A & B) | Jen | |
| 7:45p | Beginner Reformer (Phase1)(Studio B) | Jen | |
| Thursday | |||
| NEW! | 6:30a | NEW! Rise Reformer (P 2/3) | Courtney |
| 9:30a | Flow Reformer | Courtney | |
| 10:45a | Beginner Reformer(Phase 1) (Studio B) | Courtney | |
| 6:15p | Hatha Yoga | Terri | |
| 6:00p | Private Training (by appointment) | Jen | |
| 7:00p | Private Training (by appointment) | Jen | |
| 6:00p | Beginner Reformer (Phase 1) | Courtney | |
| 7:15p | Flow Reformer (Phase 2) | Courtney | |
| Friday | |||
| 8:15a | Flow Reformer (Phase 2) | Jan | |
| 9:30a | Reformer/MVe (Phase 3) | Jan | |
| 10:00a | Private Training (by appointment) | Jen | |
| 11:00a | Private Training (by appointment) | Jen | |
| 12:00a | Private Training (by appointment) | Jen | |
| NEW! | 6:00p | J.A.M. ! | Jen/Jan |
| Saturday | |||
| 8:30a | Beginner Reformer (Phase 1) | Trainer Rotation | |
| 9:30a | Flow Reformer/Jump Board/MVe Chair | Trainer Rotation | |
| 10:30 | Private Training (by appointment) | Jen | |
| 12:30 | Semi-Private Training (by appointment) | Jen | |
*Schedule and instructor subject to change.
For the most current, up-to-date class schedule, please check our booking calendar.